Power Hammer Gym Hammer

Tongyuan® Manufactures Classic Cast Iron Russian Kettlebells, E-Coat Kettlebells, Steel Competition Kettlebells, Vinyl Coated Kettlebells, Clubbells, Gym Hammer..etc..

Products

Gym hammer / Sledge training  hammer

1.material:steel

2.weight: 4kg, 6kg, 8kg ,10kg,12kg, 15kg,20kg,25kg,30kg,35kg,40kg, or according to your requirement.. We recommend starting out with the 5kg or 10kg, then moving up to a 15kg after some experience.

3.painted or powder coating or baking varnish

Benifits

Sledgehammer training can:

Incredibly intense and challenging Some experts say that training with a sledge hammer is one of the most intense types of over head training.

Functional core training. Because you're standing up sledge hammer training utilises the entire body and trains your core thoroughly.

Safe. Although an intense workout, sledge hammer training is very safe.

Great for increasing GPP You're conditioning will improve, allowing you to compete to the very end.

It's fun and interesting. Training with a sledge will keep you motivated and enthusiastic